Weigh In record (no journal entry) for 29 April 2022
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99 kg
Lost so far: 5.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 62.85g | Prot: 45.45g | Carbs: 123.01g.
Breakfast: Milfina Butter , Frischkäse, Frankenstolz Roggen Mischbrot. Lunch: Hearts Cappuccino mit Feiner Kakaonote , Gut & Günstig Rahm-Spinat, Salzkartoffeln, Spiegelei. Snacks/Other: Storck Toffifee Double Chocolate , Hearts Cappuccino mit Feiner Kakaonote . more...
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Gaining 1.4 kg a Week
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Karli247's Weight History
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