Weigh In record (no journal entry) for 29 April 2022
|
59.2 kg
Lost so far: 3.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 19.77g | Prot: 19.83g | Carbs: 91.45g.
Breakfast: Савушкин Teos Йогурт Греческий Манго-Чиа 2%, Зеленый Чай. Lunch: Салат Овощной со Сметаной, Булгур с Овощами. Dinner: Салат Овощной со Сметаной, Булгур с Овощами. Snacks/Other: Cornissimo Батончик-Мюсли. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulyaMart's Weight History
|