Weigh In record (no journal entry) for 29 April 2022
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78.7 kg
Lost so far: 6.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 61.57g | Prot: 55.83g | Carbs: 174.11g.
Breakfast: Himbeeren, Schrozberger Skyr Natur, Lidl Heidelbeeren, Ener Bio Omega 3 Öl, Landliebe Frische Landmilch 3,8%. Lunch: Grappa, Grandessa Erdbeermarmelade, Ja! Putenbrustfilet, Milfina Butter , Frankenstolz Roggen Mischbrot. Dinner: Trocken Geröstete, Gemischte Nüsse, Banane, Edeka Guten Morgen Weizenbrötchen. Snacks/Other: Roter Tafelwein. more...
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Losing 0.2 kg a Week
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Karin-Ellen's Weight History
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