Weigh In record (no journal entry) for 29 April 2022
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112.9 kg
Lost so far: 8.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 83.60g | Prot: 66.45g | Carbs: 125.28g.
Breakfast: Banane. Lunch: Krautsalat mit Dressing, Mangos, Deutschesee Lachsforellenfilet mit Haut. Dinner: Räucherlachs. Snacks/Other: Red Bull Energy Drink, Erdnüsse. more...
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Losing 1.4 kg a Week
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sven.wunsch's Weight History
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