Weigh In record (no journal entry) for 29 April 2022
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70.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 69.15g | Prot: 141.50g | Carbs: 129.00g.
Lunch: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: McDonald's McRib, McDonald's Chicken McNuggets (20). more...
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Losing 4.2 kg a Week
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Chris Me's Weight History
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