ОльгаЮля's Journal, 29 Apr 22

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Weigh In record (no journal entry) for 29 April 2022

114.5 kg Lost so far: 5.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:

915 kcal

Fat: 54.34g | Prot: 12.42g | Carbs: 101.30g. Breakfast: Миндаль, Nutiva Кокосовое Масло, Aroy-D Кокосовое Молоко 70%, Белый Рис. Lunch: Постный Борщ. Dinner: Перекресток Салат Фунчоза с Овощами. more...

1951 kcal

Exercise: работа в саду - 4 hours, Resting - 8 hours, Sleeping - 6 hours, ходьба 3 км - 6 hours. more...

Gaining 0.8 kg a Week

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ОльгаЮля's Journal, 29 Apr 22

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ОльгаЮля's Weight History