Weigh In record (no journal entry) for 28 April 2022
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86.4 kg
Lost so far: 28.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 85.51g | Prot: 68.40g | Carbs: 100.46g.
Breakfast: Georgalos Turrón y Maní Namur, Leche (Leche Entera), Café Instantáneo . Dinner: McDonald's Doble Cuarto de Libra con Queso, McDonald's Papas con Cheddar y Bacon. more...
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Losing 0.2 kg a Week
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