Weigh In record (no journal entry) for 28 April 2022
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 61.89g | Prot: 72.82g | Carbs: 158.43g.
Lunch: Herbalife Proteína Isolada de Soja, Herbalife Shake de Chocolate Cremoso. Dinner: Frango Desfiado, Abobrinha Refogada, Arroz Branco (Cozido). Snacks/Other: Panco Bolo Integral com Castanha do Pará e Canela, Abobrinha Refogada, Herbalife Protein Powder, Herbalife Fiber Concentrate, Kobber Granola de Cereais, Banana Prata. more...
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Gaining 0.1 kg a Week
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consultoriadesaude's Weight History
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