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BB habis sahur...
sampe tanggal 10 kayaknya bakal ga bisa timbang, pulkam dulu, hehehehe
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80.9 kg
Lost so far: 13 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 22.06g | Prot: 27.68g | Carbs: 176.49g.
Breakfast: Manisan Kolang Kaling Sederhana. Dinner: Pop Mie Rasa Ayam, Deli Max Bratwurst Original, Rumput Laut Kering, Miso Paste, Kaldu Jamur, Tahu, Greenco Jamur Enoki, Sagu, Garam, Gula, Sawi Putih. Snacks/Other: Mayora Teh Pucuk Harum, Adem Sari Herbal Lemon Ching Ku, Oatmaltcrunz. more...
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Gaining 0.7 kg a Week
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