Weigh In record (no journal entry) for 28 April 2022
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 30.19g | Prot: 123.05g | Carbs: 222.10g.
Breakfast: Myprotein Impact Whey Protein Mocha, Welless Crackers Leggeri, Myprotein Impact Whey Protein Mocha, Myprotein Gluten Free Rolled Oats, Amonatura Mandorle Sgusciate. Lunch: My Bio Triangolini di Mais, Aia Tagliata di Petto di Pollo. Dinner: OK Bio Gallette di Mais, Gran Mare Tonno al Naturale, Conad Fagioli Borlotti, MD Bon Bon Vaniglia, Milkeria Yogurt Greco 0%, Zucca Delica. Snacks/Other: OK Bio Gallette di Mais, Un Attimo Barretta Proteica al Cacao. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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