Weigh In record (no journal entry) for 28 April 2022
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61.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 46.09g | Prot: 46.38g | Carbs: 216.40g.
Breakfast: Äpfel, Stockmeyer Original Polnische Krakauer, Knäckebrot, Kaffee mit Milch, Kerrygold Butter Gesalzen. Dinner: Galbani Mozzarella Mini, Gemischter Salat mit Dressing. Snacks/Other: Honig, K-Classic Wald-Heidelbeeren, Hemme Milch Natur Joghurt Mild, Coca-Cola Coca-Cola, Weintrauben, 3 Pauly Schoko Flakes. more...
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Gaining 1.1 kg a Week
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melliunger's Weight History
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