Weigh In record (no journal entry) for 28 April 2022
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52 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 45.98g | Prot: 51.31g | Carbs: 168.03g.
Breakfast: Kaffee mit Milch, Freshona Gurken Sticks , Delikatess Putenbrust , Milbona Frischkäse Balance, Wasa Rustikal. Lunch: Aldi Apfelsaft, Maggi Ofen-Tortelloni Alla Panna, Birnen. Dinner: Tomaten, Apostels Zaziki, Gouda, Eierpfannkuchen. Snacks/Other: Kaffee mit Milch, Philadelphia Milka, Edeka Bio Reiswaffeln mit Meersalz. more...
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Gaining 1.1 kg a Week
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AnnaSeifert82's Weight History
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