Weigh In record (no journal entry) for 18 July 2014
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83.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 5.72g | Prot: 15.95g | Carbs: 24.66g.
Breakfast: Milchkaffee, Aldi Jogurt, Weintrauben. more...
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Losing 0.7 kg a Week
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