Weigh In record (no journal entry) for 28 April 2022
|
72 kg
Lost so far: 10.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 42.85g | Prot: 30.49g | Carbs: 95.87g.
Breakfast: Урожай Булка Донецкая, Зеленый Борщ, Салат Цезарь, Кофе с Сахаром. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irchik8792's Weight History
|