Weigh In record (no journal entry) for 18 July 2014
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70.9 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: 100%.
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489 kcal
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Fat: 35.96g | Prot: 19.82g | Carbs: 21.64g.
Breakfast: Smucker's Simply Fruit Raspberry, Scrambled Egg (Whole, Cooked), Jimmy Dean Premium Pork Sage Sausage, Butter, Heavy Cream, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...
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steady weight
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aztecsue's Weight History
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