Weigh In record (no journal entry) for 28 April 2022
|
59.9 kg
Lost so far: 4.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 54.00g | Prot: 66.22g | Carbs: 98.71g.
Breakfast: Maydanoz, Salatalık (Soyulmuş), Ufukbey Tam Yağlı Kaşar Peyniri, Beyaz Ekmek. Lunch: Superfresh Süt Mısır, Bim Fıçı Salatalık Turşusu, Tavuk Sote, Salata Sosu, Dost Tam Yağlı Homojenize Yoğurt, Karışık Yeşil Salata. Dinner: Beypazarı Karadut Frenk Üzümü Aromalı Soda, Dana Kavurma, Bulgur Pilavı. Snacks/Other: Çikolata, Simbat Antep Fıstığı . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aambrosia's Weight History
|