Aambrosia's Journal, 28 Apr 22

Weigh In record (no journal entry) for 28 April 2022
59.9 kg Lost so far: 4.4 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
1155 kcal Fat: 54.00g | Prot: 66.22g | Carbs: 98.71g.   Breakfast: Maydanoz, Salatalık (Soyulmuş), Ufukbey Tam Yağlı Kaşar Peyniri, Beyaz Ekmek. Lunch: Superfresh Süt Mısır, Bim Fıçı Salatalık Turşusu, Tavuk Sote, Salata Sosu, Dost Tam Yağlı Homojenize Yoğurt, Karışık Yeşil Salata. Dinner: Beypazarı Karadut Frenk Üzümü Aromalı Soda, Dana Kavurma, Bulgur Pilavı. Snacks/Other: Çikolata, Simbat Antep Fıstığı . more...
Gaining 0.1 kg a Week



     
 

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Aambrosia's Weight History


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