Weigh In record (no journal entry) for 28 April 2022
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63.2 kg
Lost so far: 4.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 7.68g | Prot: 9.94g | Carbs: 54.13g.
Breakfast: Jungle Oats. Lunch: Woolworths Full Cream Plain Yoghurt, Carb Smart Chicken & Herb Instant Soup. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 0.7 kg a Week
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Blood Rose's Weight History
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