Weigh In record (no journal entry) for 26 April 2022
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59.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 11.26g | Prot: 37.73g | Carbs: 6.96g.
Snacks/Other: Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Sawi Dimasak (dari Segar). more...
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Losing 0.4 kg a Week
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Charisma Manggala's Weight History
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