Weigh In record (no journal entry) for 28 April 2022
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96.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 42.91g | Prot: 134.22g | Carbs: 246.36g.
Breakfast: Mela, Misura Crackers Integrali Fibrextra (Pachetto). Lunch: Amadori Arrosto di Fesa di Tacchino, Daily Bread Pane di Segale. Dinner: Prosciutto Crudo, Focaccia, Pizza al Pomodoro, La Dolce Bombolone, Moretti Birra 4,6%, Trota Iridea Salmonata Selvatica. Snacks/Other: Bestbody Isopro Whey Natural, Evros Yogurt Greco 0%. more...
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Losing 1.4 kg a Week
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HUNGRYMAN7's Weight History
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