Weigh In record (no journal entry) for 28 April 2022
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102.7 kg
Lost so far: 3.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 34.11g | Prot: 42.76g | Carbs: 152.32g.
Breakfast: Kölln Haferflocken (40g), Alpro Soya Vanille, Oatsome Kakaogeflüster, Äpfel, Trauben. Lunch: Butter, Aldi Weltmeisterbrot, Aldi Mozzarella Mini Leicht, Knorr Kräuter Dressing, Barilla Fusilli. more...
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Losing 0.9 kg a Week
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aNNa19871's Weight History
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