Weigh In record (no journal entry) for 25 April 2022
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71.6 kg
Lost so far: 16.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 48.37g | Prot: 24.27g | Carbs: 126.27g.
Breakfast: Kaffee mit Milch. Lunch: Feinkost Kian Eingelegte Champignons, Goldmarie Griechischer Salat , Dahlhoff Bulgur-Linsen-Salat. Dinner: Milbona Griechischer Joghurt 10%, Äpfel, Ovomaltine Crunchy Cream. Snacks/Other: Erdbeersorbet. more...
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Gaining 1.1 kg a Week
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Katzi Königin's Weight History
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