Weigh In record (no journal entry) for 25 April 2022
|
71.6 kg
Lost so far: 16.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 48.37g | Prot: 24.27g | Carbs: 126.27g.
Breakfast: Kaffee mit Milch. Lunch: Feinkost Kian Eingelegte Champignons, Goldmarie Griechischer Salat , Dahlhoff Bulgur-Linsen-Salat. Dinner: Milbona Griechischer Joghurt 10%, Äpfel, Ovomaltine Crunchy Cream. Snacks/Other: Erdbeersorbet. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katzi Königin's Weight History
|