Weigh In record (no journal entry) for 28 April 2022
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99.7 kg
Lost so far: 18.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 43.47g | Prot: 111.69g | Carbs: 99.38g.
Breakfast: Aldi Thunfisch in Eigenem Saft, Brot, Mischau Rinder Mettwurst, Gekochtes Ei, Schwarzbrot. Lunch: Bratkartoffeln, Zwiebelsauce, Edeka Rinderfrikadellen. Dinner: Mischau Rinder Mettwurst, Aldi Thunfisch in Eigenem Saft, Aldi Steinofen Baguette. more...
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Gaining 3.5 kg a Week
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Gautier Sansavoir's Weight History
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