Weigh In record (no journal entry) for 28 April 2022
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107.5 kg
Lost so far: 18.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 47.82g | Prot: 112.38g | Carbs: 152.34g.
Breakfast: Kaffee mit Milch. Lunch: Migros Bratbutter, Rosenkohl, Gekochtes Ei, Brokkoli, Coop Pouletbrust. Dinner: Sponser Multi Protein, BCM Cocos Shake, Migros Bio Leinsamen Geschrotet, Migros Vollkorn Haferflocken, Flohsamenschalen, Migros Heidelbeeren. Snacks/Other: Milka Alpenmilch, Kelly Popcorn Chips Cheese Style. more...
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Losing 1.3 kg a Week
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MissySwiss's Weight History
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