Old Lorry's Journal, 28 Apr 22

Weigh In record (no journal entry) for 28 April 2022
63.9 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
2635 kcal Fat: 97.26g | Prot: 138.04g | Carbs: 306.40g.   Breakfast: Wafer alla Vaniglia (Alto Contenuto di Grassi), Spremuta d'arancia, Kefir. Lunch: Rossopomodoro Pizza Margherita. Dinner: Kefir, Conad Parmigiano, Uovo all'occhio di Bue, Pizza Margherita, Asparagi, Petto di Pollo. Snacks/Other: Scitec Nutrition Jumbo, Prosciutto Crudo, Daily Bread Pane 4 Cereali, Kefir. more...
1822 kcal Exercise: Camminata - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Old Lorry's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.