Weigh In record (no journal entry) for 28 April 2022
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94 kg
Lost so far: 5.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 25.80g | Prot: 75.33g | Carbs: 161.13g.
Breakfast: Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Bio Village Son d'Avoine, Fraises, Barilla Spaghetti au Blé Complet, Fenouil Cuit, Carottes Cuites, Lidl Pavé de Truite. Dinner: Lidl Thon Albacore, Tomates Séchées au Soleil, Ciboulette, Oignons Rouges, Radis, Carottes, Concombre (Pelé), Tomates, Salade Verte. Snacks/Other: Bridelight Fromage , Pain d'Avoine, Oranges. more...
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Losing 0.7 kg a Week
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claudine54000's Weight History
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