Weigh In record (no journal entry) for 28 April 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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3064 kcal
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Fat: 74.75g | Prot: 200.00g | Carbs: 399.44g.
Breakfast: Purland Frisches Mett, REWE Beste Wahl Bäcker Brötchen, ZEC+ Whey Connection Professional Knopptology, ZEC+ Creatine HCL, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: BBN Proteinblock Vanilla. Dinner: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Suchard Kakao Express. Snacks/Other: Kaffee mit Milch und Zucker, Äpfel, Banane, ZEC+ Intraplus, Coca-Cola . more...
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Gaining 2.1 kg a Week
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Pascalito90's Weight History
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