sven.wunsch's Journal, 28 Apr 22

Weigh In record (no journal entry) for 28 April 2022
113.1 kg Lost so far: 8.4 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
997 kcal Fat: 33.50g | Prot: 53.03g | Carbs: 123.08g.   Breakfast: Birnen, Banane. Lunch: Landjunker Entenbrustfilet, Nudeln (Gekocht), REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl. Dinner: Aldi Mozzarella, Rote Paprika, Hartgekochtes Ei, Räucherlachs. more...
4064 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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sven.wunsch's Weight History


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