Weigh In record (no journal entry) for 18 July 2014
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89.9 kg
Lost so far: 6.7 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 48.30g | Prot: 68.89g | Carbs: 62.34g.
Breakfast: Borden Shredded Cheddar Cheese, Egg. Lunch: StarKist Foods Tuna Creations Herb & Garlic (Pouch). Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
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Losing 2.5 kg a Week
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treehugger81's Weight History
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