Weigh In record (no journal entry) for 28 April 2022
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93.8 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 12.58g | Prot: 46.76g | Carbs: 87.67g.
Breakfast: НЕВА Зефир на Изомальте, Банан, Простоквашино Простоквашино Творог 2%, Epica Йогурт Манго-Семена Чиа. more...
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Losing 1.1 kg a Week
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squaredbusinessman's Weight History
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