Weigh In record (no journal entry) for 27 April 2022
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60.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 31.88g | Prot: 46.19g | Carbs: 127.15g.
Breakfast: Чизкейк, Бутербродыч Сосиски Молочные. Lunch: Bombbar Protein Cookie Chocolate. Dinner: Морковь. Snacks/Other: Перловка, Protein Bar Protein Bar Chocolate, Bombbar Protein Cookie Coconut. more...
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Losing 2.5 kg a Week
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