Weigh In record (no journal entry) for 28 April 2022
|
71 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
2107 kcal
|
Fat: 70.16g | Prot: 93.11g | Carbs: 270.06g.
Breakfast: Tereyağı, Komposto, Kızarmış Ekşi Hamur Ekmek, Pişmiş Yumurta Beyazı, Keçi Peyniri (Sert). Dinner: Coca-Cola Coca-Cola, Unabella Sade Bazlama, Tereyağı, Et Döner. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eceulkuece's Weight History
|