Weigh In record (no journal entry) for 25 April 2022
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55.8 kg
Lost so far: 10.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 11.48g | Prot: 14.84g | Carbs: 123.85g.
Breakfast: Apel Fuji. Dinner: Sasa Bumbu Nasi Goreng Rasa Sambal Matah, Mama Suka Pancake Mix, Quaker Instant Oatmeal Grain, Pentol, Mama Suka Sup Krim Jamur. Snacks/Other: Kurma, Air. more...
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Losing 0.7 kg a Week
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inidayugvd's Weight History
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