Weigh In record (no journal entry) for 21 April 2022
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54.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 52.99g | Prot: 200.80g | Carbs: 217.44g.
Breakfast: Fragole, Mevgal Authentic Greek Yogurt, Esselunga Top Miele, Banana, Muller Mousse Proteica, Avena. Lunch: Ananas, Lidl Avocado, De Mori Grissini Stirati a Mano con Farina Integrale all'acqua, Lidl Salmone Selvaggio Sockeye Affumicato. Dinner: Koro Biscotto Croccante alla Cannella, Carote, Alce Nero Cous Cous Integrale, Coda di Manzo. Snacks/Other: Cameo High Protein Cream, Poggio del Farro Farro Soffiato al Miele, Esselunga Top Miele, Latte Arborea Ayo, Esselunga Top Miele, Certossa Gallette di Farro Bio, Conad Piacersi Fiocchi di Latte. more...
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Losing 0.1 kg a Week
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Capricorno79's Weight History
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