Weigh In record (no journal entry) for 24 April 2022
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55.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 69.43g | Prot: 129.68g | Carbs: 264.85g.
Breakfast: Esselunga Top Miele, Deluxe Mini Ricotta Dolce Pera e Cioccolato, Chiquita Banana, Fragole, Cameo High Protein Cream, Fage Yogurt Greco Total 0% , Mirtilli. Lunch: Ossobuco, Nonna Mia Gnocchetti Tirolesi Di Farina Integrale. Dinner: Tempura di Verdure, Lidl Salmone Selvaggio Sockeye Affumicato, Purè di Patate (Fresco), Lidl Avocado, Pane di Grano di Crusca. Snacks/Other: Coop Cioccolato Fondente Extra, Esselunga Top Miele, Cameo High Protein Cream, Latte Arborea Ayo, Eridanous Crunchy Almond Bar, Poggio del Farro Farro Soffiato al Miele, Innocent Smoothie Kiwi, Mela e Ananas. more...
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Gaining 1.3 kg a Week
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Capricorno79's Weight History
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