Weigh In record (no journal entry) for 25 April 2022
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125.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 98.45g | Prot: 53.70g | Carbs: 141.85g.
Breakfast: Cappuccino, Frisch Gepresster Orangensaft. Lunch: Cappuccino, Elinas Joghurt nach Griechischer Art Kirsche. Dinner: Spargel, Milfina Butter , Chef Select Salzkartoffeln , Rührei, Spargelcremesuppe. more...
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Gaining 1.2 kg a Week
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Brutschi's Weight History
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