Weigh In record (no journal entry) for 27 April 2022
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80.7 kg
Lost so far: 13.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 38.02g | Prot: 34.40g | Carbs: 214.61g.
Breakfast: Monde Genji Strawberry Pie, Martabak Telur, Gula Pasir, Kepala Djenggot Teh Hijau, You C1000 Vitamin Orange. Dinner: Jamur King Oyster, Selada Kol, Sawi Putih, Telur, GaGa Mie Kuah Jalapeno, Fiesta Chicken Katsu. Snacks/Other: Monde Genji Strawberry Pie, Kurma, Manisan Kolang Kaling Sederhana. more...
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Losing 2.1 kg a Week
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starwill01's Weight History
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