Weigh In record (no journal entry) for 27 April 2022
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51.6 kg
Lost so far: 6.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 33.44g | Prot: 47.57g | Carbs: 80.13g.
Breakfast: Quaker 100% Whole Grain Oatmeal, 2% Fat Milk, Cinnamon . Lunch: Louis Kemp Imitation Crabmeat. Dinner: Culver's Breaded Chicken Tenders (2 Piece), Great Value Broccoli Florets. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts. more...
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Losing 1.0 kg a Week
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genealogy.joan's Weight History
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