Weigh In record (no journal entry) for 27 April 2022
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 62.47g | Prot: 60.20g | Carbs: 73.23g.
Breakfast: Ovo Mexido, Vigor Requeijão Cremoso Tradicional, Wickbold Pão Integral, Magro Açúcar Light , Café. Lunch: Couve Manteiga Refogada, Purê de Abóbora, Copacol Filé de Tilápia, Arroz Branco (Cozido). Dinner: Sadia Mussarela, Omelete. Snacks/Other: Ferrero Ferrero Rocher (1), Nutella Nutella, Churros. more...
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Losing 1.4 kg a Week
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aline.rigoni's Weight History
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