Weigh In record (no journal entry) for 27 April 2022
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109 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 96.52g | Prot: 127.67g | Carbs: 250.09g.
Breakfast: Milkaut Queso Crematto Light Untable, Panceta, Paladini Jamón Cocido, La Paulina Queso Danbo, Pan Arabe, La Serenísima Leche Descremada. Lunch: Dos Anclas Salsa Barbacoa, Pan Arabe, La Paulina Queso Danbo, Harina de Trigo Integral, Espinacas Cocidas (Frescas), Carne Mechada. Dinner: Ser Yogurt Bebible, Arrollado Primavera. Snacks/Other: Masas Finas, La Serenísima Leche Descremada. more...
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Gaining 0.2 kg a Week
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