Weigh In record (no journal entry) for 27 April 2022
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75.3 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 38.37g | Prot: 48.95g | Carbs: 157.56g.
Breakfast: General Mills Cheerios, Silk Pure Almond Milk - Original, Bananas. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Smithfield Hardwood Smoked Ham. Snacks/Other: Toll House Chocolate Chip Cookie, Market Basket Sliced Banana Nut Bread. more...
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Losing 1.9 kg a Week
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Bill Granddaddy's Weight History
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