Weigh In record (no journal entry) for 27 April 2022
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80.5 kg
Lost so far: 8.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 93.44g | Prot: 73.27g | Carbs: 230.10g.
Breakfast: Alpro Latte di Soia senza Zuccheri , Kellogg's Coco Pops Risociok, Misura Stevia, Caffè Espresso. Lunch: Arance, Rana Riccioli con Sugo ai Funghi. Dinner: Philadelphia Philadelphia Feta e Cetriolo, Patate al Forno, Burro, Scamorza, Spinaci, Carote Cotte, Zucchine Grigliate, Origano, Cipolle, Bio Veggitude Burger Vegetariano alle Verdure, Caffè Espresso. Snacks/Other: Banana. more...
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Losing 6.3 kg a Week
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