Weigh In record (no journal entry) for 27 April 2022
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56.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 31.68g | Prot: 88.10g | Carbs: 269.79g.
Breakfast: Mleczna Dolina Śmietanka do Kawy 10%, Truskawki, Alpro Mleko Migdałowe, Banan, Piątnica Skyr z Wiśniami , Decomorreno Kakao , Biedronka Płatki Owsiane Błyskawiczne. Lunch: Ferrero Raffaello (10g). Dinner: Kukurydza, Biedronka Tuńczyk w Sosie Własnym, Sos Pomidorowy, Makarony Polskie Spaghetti. Snacks/Other: Kukurydza, Zott Jogurt Naturalny, Kraina Wędlin Szynka z Indyka , Lubella Makaron Świderki. more...
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Gaining 0.4 kg a Week
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agnieszkab89's Weight History
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