Weigh In record (no journal entry) for 27 April 2022
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83.7 kg
Lost so far: 11.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 82.44g | Prot: 53.16g | Carbs: 148.72g.
Breakfast: Alpenmark Obatzter Original, Thermomix Nusskuchen , Lidl Brezel. Lunch: McDonald's Mayonnaise , McDonald's Pommes Frites (Klein). Dinner: Ofengemüse, Danforel Geräucherte Forellenfilets . Snacks/Other: funny-frisch Chipsfrisch Oriental. more...
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Gaining 3.5 kg a Week
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dajanaa.'s Weight History
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