Pinguin1512's Journal, 27 Apr 22

Sehr schön 🥰 bitte weiter abwärts
52 kg Lost so far: 10 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:
572 kcal Fat: 18.68g | Prot: 18.52g | Carbs: 95.41g.   Breakfast: Nutricia Fortimel Compact, Xucker Xucker Light, Wasser, Meßmer Feinster Ostfriesen-Tee, REWE Beste Wahl Milch 0,3%. Dinner: Tomaten, Erdbeeren. Snacks/Other: Sondey Farmer Cookies White Choc & Cranberry, Espresso, Coca-Cola Coca-Cola Zero (Flasche), Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Wasser, Tee. more...
Losing 3.5 kg a Week

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Pinguin1512's Weight History


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