Weigh In record (no journal entry) for 26 April 2022
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95.6 kg
Lost so far: 3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 19.47g | Prot: 18.84g | Carbs: 21.04g.
Breakfast: Белый Город Молоко 2,5%, Колбаса Варено-Копченая, Говяжьи Фрикадельки, 4 Сезона 8 Овощей . more...
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Losing 7 kg a Week
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anzh_fox's Weight History
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