Weigh In record (no journal entry) for 27 April 2022
|
70.9 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1659 kcal
|
Fat: 67.20g | Prot: 72.04g | Carbs: 148.73g.
Lunch: Gymqueen Mamma Mia Hot N Spicy Garlic, Dulano Schinken in Aspik, Milbona Butterkäse , Ei, Lidl Weizenbrötchen. Snacks/Other: Toblerone Gingery Orange, Lidl Frucht-Glühwein Heidelbeere, Layenberger High Protein Knäcke Käse-Kürbiskern, hanuta Black+White. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|