Weigh In record (no journal entry) for 27 April 2022
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73.7 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 43.62g | Prot: 19.98g | Carbs: 28.01g.
Breakfast: Gutfried Geflügel-Fleischwurst, Arla Kaergarden Balance Gesalzen, Bauernbrot, Olivenöl, Ei (Ganz). Snacks/Other: Lindt Lindor Kugeln. more...
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Losing 3.2 kg a Week
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an4ik2017's Weight History
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