Weigh In record (no journal entry) for 27 April 2022
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63.1 kg
Lost so far: 7.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 24.63g | Prot: 25.90g | Carbs: 147.11g.
Breakfast: Блины на Молоке, Сметана 20%, Кофе с Сахаром. Lunch: Красный Октябрь Конфеты Желейные, Коломенское Хлеб Дарницкий, Фасолевый Суп. Snacks/Other: Сметана 20%, Блины на Молоке, Кофе с Сахаром. more...
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Losing 0.7 kg a Week
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ms.sharm's Weight History
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