Weigh In record (no journal entry) for 27 April 2022
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80.2 kg
Lost so far: 8.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 37.63g | Prot: 37.04g | Carbs: 35.42g.
Breakfast: Schweinehackfleisch, Kerrygold Butter, Schäfer's Vollkornbrötchen. Lunch: Gurke (Geschält). Dinner: Essig und Öl Dressing (Hausrezept), Combi Gemischter Salat . Snacks/Other: REWE Hähnchen-Brustfilet, Aldi Putensalami, Grünländer Mild & Nussig . more...
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Losing 0.7 kg a Week
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pinky-84's Weight History
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