Weigh In record (no journal entry) for 27 April 2022
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88.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 24.53g | Prot: 61.03g | Carbs: 137.75g.
Breakfast: Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Maredo Ofenkartoffel, Thermomix Serbisches Reisfleisch. Snacks/Other: Milsani Kaffeesahne 10%. more...
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Gaining 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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